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A Note From Teryl,
Oh, hey, we’re just over here feeling giddy. March brings all the greatest spring celebrations: Women’s Day, March Madness, St. Patrick’s Day and, of course, the first day of spring! Let’s enjoy them all! Promotions this month celebrate the new season upon us, so freshen up and renew yourself with awakening beauty treatments and refreshers at the spa. Renew with us!
See you soon!
Improve Your Emotional Health
Through Emotional Skills Mastery
Guest Speaker - Micheal Reins
A Strategic Life Coach & Expert in Emotional Intelligence and Stress Reduction.
Michael Reins has taught personal development for 40 years, including 24 years as a Family Therapist and Employee Assistance Counselor for federal employees.
Michael will share what he has refined and defined as the essential skills for ultimate Emotional Health. The goal of this presentation is for YOU to be able to identify these skills and begin to practice them.
March Promotion
It’s A Guest Favorite!
It’s time to start treating the skin on your body to be ready for the upcoming summer months! We want you to try the newly improved body treatment “The Body Glow.” Organic body sugar will transform your skin into feeling as silky as butterfly wings. Then you will be treated to a luxurious balm of avocado butter and wrapped with a deep healing far infrared blanket that envelopes your whole body in a warm embrace. Luxury awaits!
Purchase this treatment and enjoy a $10 savings when you mention this newsletter! This promotion is not valid with any other discounts.
Welcome To The Team
Dr. Jean Lawrence
Dr. Jean K. Lawrence, CCN, MH, CFMP, ND, NMD, PhD, DACBN is a Certified Clinical Nutritionist, Master Herbalist, Certified Functional Medicine Practitioner, Doctor of Naturopathy, Doctor of Naturopathic Medicine. She has her PhD in Natural Medicine, and is a Diplomate of the American Clinical Board of Nutrition.
Her passion is helping people regain their health by finding the root cause of their issue. She is well-versed in and utilizes bloodwork, saliva testing, hair analysis, and hormone and immune testing to decipher people’s health puzzle.
She has received advanced training in the ReCODE Alzheimer's protocol from Dr. Dale Bredesen, the author of "The End of Alzheimer's" and specializes in neuroendocrinology. As a functional medicine practitioner, she looks at the whole person, not just one part, to make her recommendations as effective as possible.
Dr. Jean will begin working every Thursday and is now taking appointments. She is offering a complimentary 15-minute consultation and a Spa Special to all current Spa and Wellness clients. Call to ask for more information.
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Adriana Sanchez
Massage Therapist
Adriana Sanchez is a massage therapist with a passion for holistic health. She is a yoga teacher and a health coach certified by INN (Instituted for Integrated Nutrition). She believes the body has its own wisdom to heal itself if given the right environment so it can reach its potential for optimal health.
She is thrilled to be a part of a growing team of health professionals who are all working together toward the same goal of optimizing health for all valued guests.
Ask for Adriana as she is offering her new clients a complimentary 15-minute scalp massage with any one-hour treatment or more!
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Kay North
Massage Therapist
Kay North is a highly trained massage therapist with an exciting background! Originally from California, Kay was coveted as the massage therapist to the stars! Her massages were in such high demand that it gave her security clearance to movie stars, musicians, politicians and athletes! Let Kay wow you with the "A List" luxury experience at the Spa!
Ask for Kay and receive a complimentary 15-minute scalp massage added to any one-hour treatment or more!
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Kayla Johnston
Aesthetician
Kayla Johnston is an exciting and talented addition to the Aesthetic team! She brings to the Spa a natural passion for skin care and body care, as well as offering a wide range of specialized aesthetic treatments!
A must-have are her facials, salt polishes and anti-aging ginger wraps! Her finishing touches include spray tanning and makeup artistry! Let her show you how relaxation, beauty and wellness can bring out the very best in you!
You may recognize her as she is also a Spa Specialist on the front desk and has been with us over 4 years now. We are so happy to see her spreading her wings in this industry.
Ask for Kayla and receive an additional 15 minutes added to any one-hour treatment or more. This is precious time for an extra wonderful experience!
Stay Up To Date With Us!
Stay tuned for more exciting videos on our YouTube channel as well as another special announcement relative to the team additions. We have exciting things happening that will increase the wellness options. Hint … Does Chinese Medicine excite you?
Subscribe to our YouTube Channel and be entered to win a one-hour signature massage.
March Inspiration
Product We Love: Energetix BioNutrient Multi
Energetix BioNutrient Multi is a bioavailable multi-vitamin including methylated B vitamins, minerals and whole food nutrition. It’s a great multivitamin for the family!
Purchase this product now and receive 20% OFF!
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Music Playing While We Work: “Spring is Here,” Frank Sinatra
Any time is a great time to play Frank Sinatra.
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What We’re Crushing On This Month: Avocados
Mean, green, avocado machine. If you don’t like it plain, try cutting it up in a salad, mixing in a smoothie or spreading it on your burger. We love this fruit because it’s one of the most nutritious foods on the planet and because, gauc. Guacamole is the love language. Get your avocado on!
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March Self-Care Tip: Go for a Walk
Simple, yet so effective. Walking helps you focus and reduce stress. It’s a great way to start your day, break up your day or finish your day. Or all of the above! Walking improves mood, and helps with improved memory and concentration. If you aren’t finding time to work out, try fitting in a quick walk and you’ll feel refreshed!
Featured Article
Raise your hand if you have products over one year old in your beauty cabinet! Over two years old? Over five years old? Okay, we aren’t even going to ask over 10, but I bet there are a few of you who still have your hands raised.
Don’t worry! We’ve all been there. It’s so easy to hoard beauty products. However, it’s important to toss products before they become an irritant, or no longer perform correctly. And that’s exactly what happens when you use old products. We’ve created a few tips for spring cleaning your beauty cabinet.
1. For Every Season, New Products
The moisturizer and lotion you use in winter are not necessary for spring. Weather changes mean the products you put on your body and face should change as well. Spring welcomes lighter, water-based creams.
2. Products Expire
When switching from your winter to spring products, don’t make the mistake of reaching for last year’s product. Go buy new ones! Beauty products do expire.
3. Product Shelf Life
Anything you squeeze out of a tube or bottle into your hands (i.e., face wash, lotion, etc.) should be tossed after 6-12 months. If you’re using your finger to take the product out of a jar (this is usually the case with eye cream), then it should be tossed after 3 months. Your fingers carry a lot of bacteria, so continually dipping into a container provides a breeding ground for bacteria. And you don’t want that near your eyes!
4. Surprising Bacteria Offenders
Another product that consumers tend to use far too long is a bath loofah or scrub brush. These items can hold a lot of bacteria because they stay wet for long periods of time. These should be replaced monthly. Same goes for your towel, hand towel and washcloths. Replace these every other day to ensure you aren’t introducing bacteria to your skin.
If you want to revitalize your beauty cabinet, come in and we will recommend expert advice!
You only need a few great products to replace a cabinet full of mediocre ones.
Strawberry Walnut Salad
See you soon at The Spa On Green Street!
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Spa Hours
Monday through Saturday 10am-7pm
Last appointment at 5:30pm
Personal Training Hours
Monday through Saturday 7am-7pm
Last appointment at 6pm