April 25, 2020

A Message from Carmen❤️

Greetings to Everyone:   I wish to let you all know how very much I miss each of you.  My students and the classes that we […]
September 1, 2019

Knowing Who You Are

Mindfulness: Knowing Who You Are Carmen Chambers, Yoga Instructor   We live in a time with the word mindfulness is used as if it the cure for […]