The Spa On Green Street
 
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Love is in the air as we welcome Valentine’s Day and all the chocolate and spa gifts it brings. We have incredible promotions to share for your sweetheart or yourself. Pick up gift cards, couples experiences, pampering products and everything in between.

February might be the shortest month on the calendar, but it’s going to be a Super (Bowl) month. As the official month of friendship and love, make February bring love into your life the entire month and not just Valentine’s Day!

 
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Put Your Best Face Forward With Anakiri!

Anakiri’s Transformation Eye & Neck Serum contains Alpha Lipoic Acid, MSM and Aerobic Oxygen which tightens the skin and nurtures delicate tissue around the eyes, lips and neck area where wrinkles tend to occur.

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Enjoy Quality Time Together

What better way to spend a perfect day together?!

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1. Liquid Vitamin D3 builds strong bones. Dr. John Cannell, MD from the Vitamin D Council, suggests 1000 IU for every 25 lbs. of body weight.

2. Alka-C is for when you feel like you’re coming down with something. Take 1 tsp. for adults and half that amount for children under 12. Toddlers can take about ¼ tsp.

3. Drainage Tone is a popular homeopathic lymph/immune support. One full dropper under the tongue, hourly while awake, until symptoms improve.

4. Flu-Tone is excellent homeopathic support for the tongue, hourly while awake, until symptoms stop. Kids and toddlers can use 1 drop per 5 lbs. body weight.

5. Flora Synergy helps establish a strong “base” of immune strength from your digestive system. 3 caps with meals, and then 12 at bedtime, until symptoms resolve.

 

6. XenoForce. 3 caps, up to 4 times daily for best nutritional support of the immune system. An excellent source of immune-boosting zinc and Echinacea.

 

7. Watch sugar intake. Excess consumption weakens the immune system, so choose naturally sweet fresh fruits instead.

 

8. Sleep. You must put money in your sleep, exercise and nutrition accounts so that you can make withdrawals when you are sick.

 

9. Drink water. Ditch the sodas, sports drinks and even juices, and go for pure water. A good 8 glasses daily help your body flush out toxins and improve your circulation.

 

10. What about dairy? If you get stuffy after you eat dairy products. you could be a bit sensitive to it, in the form of milk or cheese. Try yogurt instead.

 

11. Get some exercise. Light exercise, even when you are sick, can greatly improve your recovery time. If you want to try something new, sign up for yoga class with Carmen and see the benefits for yourself.


There you go, a few tips to keep you strong and healthy during this season.

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See you soon at The Spa on Green Street!

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678.450.1570

635 Green Street NW

Gainesville GA 30501

678.450.1570 | info@spaongreenstreet.com

Spa Hours
Monday through Saturday 10am-7pm

Last appointment at 5:30pm

Personal Training Hours
Monday through Saturday 7am-7pm
Last appointment at 6pm