Our method of yoga instruction is rooted in Ashtanga and Hatha yoga. Our yoga instructor strongly emphasizes the physical alignment of the body in the “asanas” (body positions), creating a sense of balance and flexibility.Putting safety first, we provide step-by-step personal guidance as well as all the equipment you need to attain ideal alignment: mats, blankets, blocks, straps, pillows and bolsters. Successful yoga practice will enhance your stability; improve your balance, flexibility and bone strength; leaving you stronger, healthier, and more energized with less stress. Private Yoga Experience yoga in a private suite where personalized instruction takes you to new levels of health and body awareness. Private sessions can be custom-tailored for the novice or the pro!
- Body awareness
- Decreased joint pain
- Renewed energy levels
How to Get StartedPeruse our site for a full list of spa treatments.
Schedule yours today by calling 678.450.1570 and you will be on your way to reaching your fitness goals with a plan that is right for your time, budget and desire.
Prices and services may vary