Private Yoga

Our method of yoga instruction is rooted in Ashtanga and Hatha yoga. Our yoga instructor strongly emphasizes the physical alignment of the body in the “asanas” (body positions), creating a sense of balance and flexibility.

Putting safety first, we provide step-by-step personal guidance as well as all the equipment you need to attain ideal alignment: mats, blankets, blocks, straps, pillows and bolsters. Successful yoga practice will enhance your stability; improve your balance, flexibility and bone strength; leaving you stronger, healthier, and more energized with less stress.

Private Yoga Experience yoga in a private suite where personalized instruction takes you to new levels of health and body awareness. Private sessions can be custom-tailored for the novice or the pro!

  • Flexibilty
  • Balanance
  • Body awareness
  • Decreased joint pain
  • Renewed energy levels
Enjoy the benefits; Book your complimentary "30 minute session" today!

How to Get Started

Peruse our site for a full list of spa treatments.

Schedule yours today by calling 678.450.1570 and you will be on your way to reaching your fitness goals with a plan that is right for your time, budget and desire.